Revolutionize Your Relationship with Food.
Join Julie Remer, RDN, LD, CDCES from HealthPartners as you develop a new way of looking at food. Based on the best-selling book, Intuitive Eating, this comprehensive workbook addresses the ten principles of intuitive eating and provides an evidence-based model to help readers develop a healthy relationship with food, pay attention to cues of hunger and satisfaction, and cultivate a profound connection with both mind and body.
Details
- Dates: Mondays | September 28 - November 20
- Time: 3 - 4 p.m.
- Cost: $60
- Location: Olivia Hospital & Clinic - Junior & Senior Conference Rooms