Schedules

Schedules

Refridge Reminder

Download the monthly Y Refridge Reminder to post on your fridge, or wherever to remind you what’s going on at the Y this month!

October 2017

Group Exercise

Group exercise classes are included with a YMCA membership. Join us in the studio, pool, cycling room or gym for a group exercise class like Boot Camp, Water Fitness, FIT, Group Cycling, Step, Zumba, Yoga, Silver Sneaker Classes and much more! Please note that the aerobics studio is not open for member use outside of class times.

Download the September - December Group Ex Schedule with Class Descriptions

Group Exercise Rotations

The Saturday morning group exercise classes are scheduled on a rotating basis.  Class times are 7:45 am, 9:00 am and 10:10 am.   Download the schedule to see what is planned for the coming weeks.

Download 7:45 Strength Based Rotation Sep - Dec
Download 9:00 Fitness Fun Rotation Sep - Dec
Download 10:10 Dance Rotation Sep - Dec
 

Pool

Members and guests are welcome to use the pool during open swim hours for lap and recreational swimming. Be aware that the pools are sometimes scheduled for YMCA programming, such as Swim Lessons and Water Fitness Classes. Please check the pool schedule for details.

Download Fall Pool Schedule
 

Gym

Members and guests are welcome to use the gym during open hours for unstructured activity, when the gym is not scheduled for YMCA programming or classes.
 

Main Gym

Download Gym Calendar -Week of October 15
Download Gym Calendar - Week of October 22

Small Gym

Download Small Gym Calendar - Week of October 15
Download Small Gym Calendar - Week of October 22

AOA

The Social and Wisdom Club meets each Tuesday morning for coffee and snacks.  Each month offers a mix of social time, guest presentors, birthday celebrations, field trips, etc.

Active Older Adult Social and Wisdom Club -

October 2017

 


 

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