Schedules

Schedules


Refridge Reminder

Download the monthly Y Refridge Reminder to post on your fridge, or wherever to remind you what’s going on at the Y this month!

April 2018

Group Exercise

Group exercise classes are included with a YMCA membership. Join us in the studio, pool, cycling room or gym for a group exercise class like Boot Camp, Water Fitness, FIT, Group Cycling, Step, Zumba, Yoga, Silver Sneaker Classes and much more! Please note that the aerobics studio is not open for member use outside of class times.

Download the January - April Group Ex Schedule with Class Descriptions

Download the May - June 4 Group Ex Schedule with Class Descriptions

Group Exercise Rotations

The Saturday morning group exercise classes are scheduled on a rotating basis.  Class times are 7:45 am, 9:00 am and 10:10 am.   Download the schedule to see what is planned for the coming weeks.

Download 7:45 Strength Based Rotation Jan - Apr
Download 7:45 Summer Rotation

Download 9:00 Fitness Fun Rotation Jan - Apr
Download 9:00 Summer Rotation

Download 10:30 Dance Rotation Jan - Apr
 

Pool

Members and guests are welcome to use the pool during open swim hours for lap and recreational swimming. Be aware that the pools are sometimes scheduled for YMCA programming, such as Swim Lessons and Water Fitness Classes. Please check the pool schedule for details.

Download Winter Pool Schedule
 

Gym

Members and guests are welcome to use the gym during open hours for unstructured activity, when the gym is not scheduled for YMCA programming or classes.
 

Main Gym

Download Gym Calendar - Week of April 15
Download Gym Calendar - Week of April 22

Small Gym

Download Small Gym Calendar - Week of April 15
Download Small Gym Calendar - Week of April 22

 

AOA

The Social and Wisdom Club meets each Tuesday morning for coffee and snacks.  Each month offers a mix of social time, guest presentors, birthday celebrations, field trips, etc.

Active Older Adult Social and Wisdom Club -

April 2018

 


 

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