Health & Wellness at the YMCA means more than simply being physically active. It's about achieving a balanced spirit, mind, and body. The Y offers a large number of programs, ensuring there's something for everyone regardless of fitness level, age, or interest. Learn a new skill, foster new relationships, and achieve your goals!
Adult Sports
Adult sports at the Y give adults a chance to get competitive, create relationships, and find new interests.
Cycle Challenge
Stay motivated as you cycle all year long! Attend cycle classes, log your miles, and win great prizes!
ForeverWell (55+)
Adults, 55 and older, can maintain a healthy lifestyle while fostering friendship and camaraderie.
Healthy Lifestyles
The Y offers a variety of programs that support physical, intellectual, and spiritual strength.
Group Exercise
The YMCA offers a variety of Group Exercise classes for all ages and abilities that are FREE for Y members.
Personal Training
Our certified personal trainers will create a fitness plan perfectly tailored to each individual.
